Adult Classes

Adult dance classes are ongoing at BDC.

We offer 4 week sessions, walk-in options, pop-ups, workshops, and private lessons.

Please see our scheduled classes below.

Questions welcome!

Adult Ballet

Wednesdays 7:30 - 8:45 PM
4-Week Sessions

Session 1:
9/9, 9/16, 9/23, 9/30

Session 2:
10/14, 10/21, 10/28, 11/4

Session 3:
11/18, *, 12/2, 12/9, 12/16

Session 4:
1/6, 1/13, 1/20, 1/27

Session 5:
2/10, 2/17, 2/24, 3/3

Session 6:
3/17, 3/24, 3/31, 4/7

Session 7:
4/28, 5/5, 5/12, 5/19

Session 8:
6/2, 6/9, 6/16, 6/23

Instructor: Lindsay Caddle LaPointe

This advanced/beginner class is perfect for getting back into dancing ballet or discovering it for the first time. We will use the basics of ballet to explore how our bodies can show flow and strength. Using encouragement and humor we will dance to a variety of music genres. All are welcome!

Essentrics

Instructor: Julie Ferrari

Essentrics® combines dynamic strengthening and stretching to develop a strong, toned body with the complete ability of moving each joint and muscle freely and with full range of motion. Essentrics® draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.